Aro Ha: What a one week Yoga Retreat and Detox Program will do for you
There are only a handful of significant life events that prompt us to check in with ourselves and reevaluate our lifestyle or level of self care. Unfortunately many of these instances are triggered by trauma or significant change – loss of a loved one, a break up, or hitting a road block in our career or personal lives. At the end of my 3.5 year relationship I was forced to do just that: reconsider my geographic position, lifestyle choices, and the direction my life was taking both personally and professionally. I chanced upon Aro Ha on my recent visit to New Zealand, driving through the countryside between Queenstown and Glenorchy. It was one of those lightbulb “aha!” moments, when you rule out coincidence and start to put more faith in fate and let the universe show you a direction for once (being a rational virgo, I find it a rare but welcomed occurrence). The allure of a week-long yoga retreat had as many pros as it did cons for this caffeine-dependent digital...